Cosmic Inner Smile
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With the advent of the new millenium, the Cosmic Inner Smile serves as a more powerful beginning practice for new students and experienced practitioners alike. In addition to the fundamentals taught previously, one learns to connect the positive virtue energy of the vital organs with corresponding universal energy by using the simple smile that we learned as a baby. This has the effect of increasing our positive power for health, happiness and spiritual evolution.
The Cosmic Inner Smile is a powerful relaxation technique that utilizes the expanding energy of happiness, love and of nature as a language with which to communicate with the internal organs of the body, the 'Second Brain' in the abdomen - and the universe, as well.
By learning to smile inwardly to the organs and glands, the whole body will feel loved and appreciated. Stress and tension will be counteracted, and the flow of Chi will be increased from within and from the universe. one feels the energy descend down the entire length of the body like a waterfall.
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