Inner Structure Of Tai Chi: Tai Chi Chi Kung I

The relationship of the inner structure of Tai Chi to the absorption, transformation and circulation of the three fundamental forms of Chi demonstrated with hundreds of detailed illustrations. Indispensable resource to anyone wanting to learn Tai Chi with all the unnecessary mystery stripped away. This book is designed for Tai Chi practitioners of all levels. Stripping away the unnecessary mystery surrounding Tai Chi, Taoist Master Mantak Chia demonstrates, with the help of hundreds of drawings and detailed illustrations, the relationship of the inner structure of Tai Chi to the absorption, transformation, and circulaion of the Three Forces, or energies. The Universal Force, the Cosmic Force and the Earth Force - that enliven us. The Inner Structure of Tai Chi is an indespensable resource for anyone who now practices or who wants to learn a form of Tai Chi. Illustrated by Juan Li.