Jade Egg Exercise
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A Mini Practice Guide for the Gentle Awakening of the Female Sexual Energy. Knowledge of the Universal Tao Basic Practices (Microcosmic Orbit, Healing Sounds, Inner Smile, Iron Shirt Chi Kung I) and Breast Massage are important aspects to be included and incorporated into the egg practice. (refer to: Healing Love through the Tao - Cultivating Female Sexual Energy).
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