Tai Chi Chi Kung II (2Cds)
Tai Chi II focuses on the discharge of energy and power. It is an often overlooked part of the tai chi practice. This dvd builds on the Inner Structure of Tai Chi I and utilizes the same principles of effortless movement and internal power. This DVD set will take you to the classroom of Master Chia's teaching. Learn: Five Direction Flow Move From the Center Flow with Unity Discharge Energy Connect to the Earth Also, Master Chia shows Single and Double Push Hands. He shows the energetic quality of the different directions of force, and the self-defense applications. Running Time 2 hour 14 minutes 1. Form, Theory (13:20 Mins) 2. Details of Form (26:00 Mins) 3. Form For Practice (05:00 Mins) 4. Applications and Drills (16:28 Mins) 5. Form (13:02 Mins) 6. Lady's Shuttle (14:00 Mins) 7. Leg Work (10:05 Mins) 8. Using the Eight Force (10:00 Mins) 9. Push Hands (12:17 Mins) 10. Tao Garden (07:00 Mins) 11. Universal Tao Products (07:30 Mins)
Or visit online e-DVD electronic versions is viewed on your computer - no waiting or cost for shipment.
http://www.universal-tao-eproducts.com/catalog/product_info.php?cPath=13&products_id=263
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