Tai Chi Cultivation in 24 Movements by Master Li (new2009)
Tai Chi Cultivation in 24 Movements by Master Li(new2009)
The 24 form is known as the "international" style of Tai chi, developed for the purpose of competition. It includes the basics of Tai chi and is very good for beginners as well as advanced practitioners. With this rather simple form, the understanding of the inner workings of Tai chi can easily be developed. Master Li emphasizes the internal practice in terms of the "feeling" being generated by this Tai chi style. The "feeling" can be referred back to the interconnectedness of body, mind and the specific motion of chi associated with this Tai chi form.
Running Time 40 minutes
1. Universal Healing Tao System (02:30)
2. Tao Garden Health Spa & Resort (08:30)
3. Tai Chi Cultivation in 24 Movements (20:32)
4. Tao Garden Introduction (06.30)
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