Cosmic Inner Smile

Cosmic Inner Smile is a simple yet powerful healing meditation for the mind and body. Transforming negative emotional energy and stress into vitality and healing, the Inner Smile meditation is a great resource for our modern life-style. This DVD guides you through an easy twenty minute inner journey as you transform for o­ne state into another. Join Master Mantak Chia as he guides you to feel the sensation of a smile not just o­n your face but circulating through all your internal organs. This meditation is part of the ancient science of Traditional Chinese Medicine. The simple act of focusing o­n a smile this way calms the autonomic nervous system, and revitalizes the internal organs by increasing the flow of blood and "Chi" (life force energy). Healing the internal organs is a necessary first step toward physical health, emotional stability and spiritual unfoldment. Cosmic Inner Smile takes you right into the classroom with Master Mantak Chia at his annual retreats at Tao Garden. Running Time 48 minutes 1. Universal Tao Introductions (02:43 Mins) 2. Theory (13:20 Mins) 3. Respect (18:51 Mins) 4. Tao Garden Health Spa & Resort (07:00 Mins) 5. Universal Tao Product (07.30 Mins)

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Cosmic Inner Smile

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