Tai Chi Chi Kung II (For Customer in USA)
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Tai Chi II focuses on the discharge of energy and power. It is an often overlooked part of the tai chi practice. This dvd builds on the Inner Structure of Tai Chi I and utilizes the same principles of effortless movement and internal power.
This DVD set will take you to the classroom of Master Chia's teaching.
Learn:
Five Direction Flow
Move From the Center
Flow with Unity
Discharge Energy
Connect to the Earth
Also, Master Chia shows Single and Double Push Hands. He shows the energetic quality of the different directions of force, and the self-defense applications.
Running Time 2 hour 14 minutes
1. Form, Theory (13:20 Mins)
2. Details of Form (26:00 Mins)
3. Form For Practice (05:00 Mins)
4. Applications and Drills (16:28 Mins)
5. Form (13:02 Mins)
6. Lady's Shuttle (14:00 Mins)
7. Leg Work (10:05 Mins)
8. Using the Eight Force (10:00 Mins)
9. Push Hands (12:17 Mins)
10. Tao Garden (07:00 Mins)
11. Universal Tao Products (07:30 Mins)
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